Paquete integral de apoyo para huesos y cuerpo

Yes, we recommend taking OsteoFriend® long-term. Looking after bones is a lifelong commitment. 

No, we recommend mixing it into cold drinks or sprinkling it onto cold or lukewarm food. This is because OsteoFriend® contains probiotics, which are sensitive to heat.

OsteoFriend® is the most comprehensive formula to help support strong, healthy bones. It contains 19 optimal ingredients, including calcium, magnesium vitamin D3, vitamin K2, curcumin, live cultures and more.

Protein & Creatine Superblend contains 3 types of plant-based protein. The protein blend is carefully sourced from pea, hemp, and pumpkin seeds to deliver a complete profile of essential amino acids.

By combining protein, creatine, and functional mushrooms, you’re supporting your body on multiple levels:

+ Protein repairs and builds tissue

+ Creatine fuels your cells

+ Mushrooms regulate stress and endurance

Together these three ingredients work in synergy to support your performance, recovery and resilience.

Our protein, creatine and functional mushroom trio is suitable for active individuals, vegans, older adults and anyone looking to enhance energy, focus and recovery - naturally and effectively.

Yes, the combination of complete protein, creatine and functional mushrooms, it supports faster recovery and reduced post-exercise fatigue.

Absolutely. It’s a great way to support muscle health, energy and protein intake - whether you’re training, walking or just staying active.

We give 50p to The Royal Osteoporosis Society for every pack of OsteoFriend®, helping improve the lives of people affected by osteoporosis, and supporting research into bone health.

Creatine is a proven and effective way to enhance physical performance. There are also a growing number of studies into its role in brain and cognitive health.

Yes, you can, which is why we have included 3g of creatine with 20g of protein in our Protein & Creatine Superblend, which also includes 400mg of functional reishi and cordyceps mushrooms.

Lots of vitamins and minerals support healthier bones, the absorption of nutrients into bones, the delivery of nutrients into bone tissue, and the development of bone mass. Calcium, magnesium, MSM, omega 3, vitamins C, D3 and K2, and botanicals including turmeric can all support healthy bones and joints.

Calcium, Magnesium, Vitamin K2 and Vitamin D3 are essential for bones and muscles. OsteoFriend® contains these vitamins and minerals as well as many other proven nutrients to support bone health.

OsteoFriend® provides unrivalled support for bones, muscles, and joints, with 19 active nutrients and cofactors supporting bone density, bone tissue and connective tissue. OsteoFriend® includes optimal doses of calcium, magnesium, vitamins D3 & K2, Curcumin, MSM, amino acids, and 2 billion live cultures (probiotics).

Both magnesium citrate and glycinate are great for bones. The citrate portion of magnesium citrate alkalises tissues, which leads to a higher level of calcium retention, while the glycine portion of magnesium glycinate enhances absorption of calcium.

Yes. There are several nutrients that have been proven to support bone and joint health. Vitamin D enhances calcium absorption, and vitamin K2 takes the calcium into the bones. Vitamin C is needed for the collagen in both the bones and joints. Collagen is needed to help keep minerals in the bones and contributes to bone strength. In joints, collagen is needed as part of the lining of the joints. Some botanicals can also help reduce inflammation and support bone and joint health.

Protein & Creatine Superblend is independently 3rd party tested and provides the full profile of 18 essential and non-essential amino acids due to the combination of three protein sources - pea, hemp, and pumpkin protein. A total of 19.7g of amino-acids are provided per 30g serving:

• Histidine | Essential | 0.50g per serving
• Isoleucine | Essential | 0.80g per serving
• Leucine | Essential | 1.54g per serving
• Lysine | Essential | 1.23g per serving
• Methionine | Essential | 0.25g per serving
• Phenylalanine | Essential | 1.05g per serving
• Threonine | Essential | 0.69g per serving
• Tryptophan | Essential | 0.30g per serving (est)
• Valine | Essential | 0.88g per serving
• Alanine | Non-Essential | 0.86g per serving
• Arginine | Non-Essential | 1.97g per serving
• Aspartic Acid | Non-Essential | 2.37g per serving
• Cysteine | Non-Essential | 0.17g per serving
• Glutamic Acid | Non-Essential | 3.72g per serving
• Glycine | Non-Essential | 0.86g per serving
• Proline | Non-Essential | 0.80g per serving
• Serine | Non-Essential | 0.95g per serving
• Tyrosine | Non-Essential | 0.75g per serving