Paquete para Desestresarse y Dormir

Recomendamos tomar una o dos cápsulas de Vegan Nights® entre 30 minutos antes de acostarse y 2 horas antes de acostarse. El mejor momento realmente varía según el individuo y depende de muchos factores, incluidos los tipos de problemas de sueño experimentados, el peso, la hora de la última comida, la dieta, el estrés que se experimenta y otros factores.

Recomendamos comenzar a tomar su(s) cápsula(s) Vegan Nights® 30 minutos antes de acostarse y luego adaptarla si es necesario para encontrar lo que funcione mejor para usted.

Nuestra Ashwagandha KSM-66® es la forma de Ashwagandha más probada clínicamente y patentada, lo que ha dado lugar a su reconocimiento mundial.

El cortisol es la hormona del estrés, y cuando sus niveles de cortisol son demasiado altos, el cortisol bloquea la producción de melatonina en el cuerpo, la hormona del sueño. Si está estresado o está despierto en la cama frustrado porque no puede dormir, sus niveles de cortisol pueden aumentar, lo que bloquea la producción de melatonina en su cuerpo, lo que dificulta que su cuerpo se relaje y duerma.

Ashwagandha KSM-66® puede ser eficaz para quienes tienen problemas persistentes de sueño que pueden deberse a niveles elevados de cortisol.

Tome su cápsula Ashwagandha KSM-66® hasta 2 horas antes de acostarse. Esto le dará tiempo para ayudar a controlar el cortisol de su cuerpo, lo que a su vez puede favorecer un mejor sueño.

Si tiene una enfermedad autoinmune o de tiroides, o está tomando medicamentos para éstas, debe consultar a su médico de cabecera o a un profesional de la salud antes de tomar Ashwagandha.

Sí, nuestra misión es brindar claridad, simplicidad y ética a su nutrición y suplementos, permitiéndole alcanzar sus objetivos de salud, por eso brindamos nuestra Perfil de dieta en línea gratis y nuestro nutricionistas expertos están siempre disponibles para asesorarle.

Nuestro estilo de vida y alimentación son siempre el primer lugar desde el que empezar a cumplir nuestros objetivos de salud, por lo que te recomendamos completar tu Perfil Dietético online gratuito. Nuestro perfil dietético es un 'triaje para la nutrición', ayudándote a comprender los nutrientes que tu dieta proporciona y los que no, y cómo esto puede estar afectando tu salud. Su perfil de dieta también muestra los suplementos que le recomendamos considerar según su dieta y estilo de vida.

¿Aún tienes alguna pregunta? No hay problema, nuestros nutricionistas expertos estarán encantados de ayudarle y puede enviarles un correo electrónico en cualquier momento a equipo@drvegan.com.

Ashwagandha is a herb belonging to the nightshade family and goes by the names of 'Withania Somnifera', 'Winter Cherry' or 'Indian ginseng'. It has been used for thousands of years in traditional Ayurvedic health centres. It has been widely studied for its use for supporting the body's response to stress, anxiety, and supporting brain function, stamina, libido and more. Discover 8 surprising benefits of Ashwagandha.

The highest recommended daily dose of Ashwagandha is 500mg. The DRV+ (Formerly DR.VEGAN®) Ashwagandha KSM-66® contains 500mg per capsule.

It varies from person to person, their existing state, and the benefits expected. Some people will feel the difference within a few hours, while for others it may be after 2-4 weeks of consistent use when they begin to feel the difference.

Ashwagandha is an adaptogenic herb, which means it works by supporting and balancing the body's response to stress, and the ability to deal with stressful situations. Ashwagandha has also been widely studied to support emotional resistance, stamina, relaxation, and libido. Discover 8 surprising benefits of Ashwagandha.

KSM-66® is the patented and most clinically studied form of Ashwagandha, giving rise to its worldwide acclaim by scientists. KSM-66 is considered the superior form of Ashwagandha because it only uses the withanolides (the active compounds of Ashwagandha) from the root of the plant, which are pure and clean, unlike standard Ashwagandha which extracts the withanolides from the leaves of the plant.

Our Vegan Nights® formula was developed for better, deeper and regenerative sleep. In one survey, when asked, 'How effective would you say Vegan Nights® has been in supporting you?', two-thirds of people who had taken Vegan Nights® said they found it effective for their sleep.* Vegan Nights® is also commonly taken alongside Ashwagandha KSM-66® and can be bought together in our De-stress & Sleep Bundle as well as our Ultimate Sleep Bundle.

Magnesium is involved in over 300 chemical reactions. The interesting thing about magnesium is that it is both a calming and energising mineral. While it is commonly taken at bedtime because it helps relax our muscles, magnesium also helps reduce tiredness and fatigue. Continue learning more about magnesium.

L-Glycine is an amino acid, an organic compound in the body that forms proteins and plays a role in the levels of hormones in the brain. L-Glycine is used in various muscle, metabolic and cognitive functions as well as helping to break down glycogen and fat to be used for energy in our cells. L-Glycine has been studied for its calming effect on the brain, helping reduce the time it takes to fall asleep and enhancing sleep quality through inducing REM sleep. Continue learning about L-Glycine.

Yes, L-glycine is the same as glycine.

L-Theanine is an amino acid, an organic compound in the body that forms proteins and is thought to affect the levels of chemicals in our brain, such as serotonin, dopamine and cortisol. Compounds like L-theanine, which regulate our hormone levels, can help to ensure we have healthy reactions to environmental and external pressures. L-Theanine can also help our bodies to relax. Continue learning about L-Theanine.

Chamomile is a group of daisy-like plants that can be found growing wild throughout Southern England and other parts of Europe. You may have had it in teas, where it is used as a flavouring agent, but these chamomile-infused drinks and the plant itself have also been used as a natural remedy for sleep for centuries. Chamomile contains ‘apigenin’, a compound that is believed to induce sleepiness when it binds to the GABA receptors in the brain. Continue learning about Chamomile.

Yes, you can. They work well together and can be found together in our Vegan Nights® formula.