L-Prolina
- Forma: Extracto
- Fuente alimenticia: Alimentos vegetales ricos en proteínas como soja, alubias, lentejas, frutos secos, semillas y cereales integrales.
Beneficios de la L-prolina
- Colágeno
¿Qué es la L-prolina?
La piel, el cabello y los músculos están formados por proteínas, y las proteínas que ingerimos cada día nos proporcionan las materias primas. Los aminoácidos son los componentes básicos de las proteínas, y algunos desempeñan un papel fundamental en la formación de colágeno, la proteína que da estructura a nuestra piel y al tejido conjuntivo.
La L-prolina es un aminoácido único. El cuerpo puede fabricar su propia prolina y también se encuentra en muchos alimentos ricos en proteínas.
¿Qué dice la investigación sobre la L-prolina?
La L-prolina es un componente esencial del colágeno. Junto con su pariente cercano, la hidroxiprolina, constituye una gran parte de la estructura del colágeno.
L-glicina
L-Glycine is an amino acid that has a calming and regenerative effect, reducing the time it takes to fall asleep, enhancing sleep quality, and reducing feelings of tiredness during the day.
Lactobacillus acidófilo
One of the most clinically trialled bacteria, Acidophilus is a gut-friendly bacteria helping the digestive system break down sugars, such as lactose into lactic acid.
inulina
Inulin is a gut-friendly fibre that helps friendly, active bacteria in your gut to grow. Inulin is a 'prebiotic', and prebiotics are vital to the health of probiotics.
Lactobacillus Casei
Lactobacillus Casei is one of these important organisms and plays a substantial role in the health of our digestive system.
Lactobacillus Plantarum
Lactobacillus plantarum is a well-studied probiotic strain that supports everyday gut health and digestive comfort.
Lactobacillus rhamnosus
Lactobacillus rhamnosus is an extensively studied 'good bacteria' that exists naturally in your body, helping prevent the growth of harmful bacteria in your stomach.
Manzana
Apples contain pectin which is a unique type of dietary fibre. Pectin is a soluble fibre that supports healthy and normal blood cholesterol levels, and studies also show it can help manage blood glucose.
Pimienta Negra BioPerine®
Black Pepper is not only a healthy addition to our food, studies show it can improve your body's absorption of turmeric and other nutrients by up to 2,000%.
