Recipes

5min Berry Smoothie

When there's no time to sit down and eat, this smoothie from our stress-friendly meal plan does the job in one blend. Everything goes in the blender at once - no measuring anything out with precision, no clean-up beyond one cup. Ingredients 100g frozen mixed berries 1 small banana 30g fresh spinach 250ml fortified plant milk 20g rolled oats 10g...