Easy Hummus Bowl

Nothing here needs cooking, and barely anything needs chopping. Part of our stress-friendly meal plan, this bowl is what to make when the idea of 'making dinner' feels like too much.

Ingredients

• 100g cooked edamame
• 50g hummus
• ½ avocado
• 100g cherry tomatoes
• 50g spinach
• 50g grated carrot
• 10g hemp seeds
• Juice of ½ lemon
• 1 slice wholegrain toast

Method

 Add everything to a bowl and serve with toast.

More stress-friendly lunch recipes:

• Smashed Chickpea & Avocado Wrap
• Mediterranean Chickpea Bowl
• Easy bean bowl