Betaine Hydrochloride
Benefits of Betaine Hydrochloride
- Digestion
- Homocysteine metabolism*
- Food source: Beetroot, spinach, quinoa, wheat bran and wheatgerm.
What is Betaine Hydrochloride?
Betaine, also known as trimethylglycine (TMG), is a naturally occurring compound that the body makes from Choline. Betaine Hydrochloride (Betaine HCl) is betaine combined with hydrochloric acid, the acid naturally found in the stomach.
What does Betaine Hydrochloride do?
Betaine contributes to normal homocysteine metabolism.* Homocysteine is an amino acid made in the body. Betaine Hydrochloride has also traditionally been used in relation to digestion.
*The beneficial effect is obtained with a daily intake of 1.5g of betaine.
Learn more about the most common GI (gastrointestinal) conditions. You may also enjoy reading 'What is GORD? Best 3 foods to eat and avoid'.
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