Potassium
Benefits of Potassium
- Muscle function
- Nervous system
- Form: Chloride
- Food source: Fruit and vegetables, such as bananas, potatoes, beans and leafy greens.
What is Potassium?
Potassium is a key electrolyte, a mineral that carries an electrical charge in the body's fluids.
Potassium is the main mineral found inside your cells, while sodium is the main one in the fluid around them. Together, they help set the balance of water inside and outside your cells.
What does Potassium do?
Potassium and sodium work closely together in what's called the sodium-potassium pump, a system in every cell that moves sodium out and potassium in. This keeps the right levels on each side of the cell wall, which nerve and muscle cells rely on to send their signals. Potassium contributes to normal muscle function and to the normal functioning of the nervous system.
Whether you're active, on-the-go, or just trying to stay balanced, potassium is found in many everyday foods.
Pumpkin Seed Protein
Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.
Sodium
Sourced from the foothills of the Himalayan mountains and providing sodium, Himalayan Pink Salt is one of the cleanest and purest forms of salt, high in trace minerals and free from pollution from microplastics that many sea salts contain.
BCAA
Branched chain amino acids (BCAA), leucine, isoleucine and valine are essential amino acids that play a key role in supporting muscles.
Creatine
Creatine is a simple, effective way to enhance physical performance.
Hemp Protein
Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.
L-Taurine
An amino acid, which are used by the body for energy production and to help balance fluids, salts and minerals.
Pea Protein
Provides essential amino acids to support growth and maintenance of muscle mass and supports normal bone health.
