PMS Hero®

PMS Hero®

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PMS Hero®
  • PMS Hero®
  • PMS Hero®
  • PMS Hero®
  • PMS Hero®
  • PMS Hero®
  • PMS Hero®
PMS Hero®
VAT Free

PMS Hero®

£23.99£19.99

12 active ingredients including Agnus Castus, Shatavari and Ashwagandha KSM-66® formulated to support your whole cycle.

£23.99£19.99
  • Hormone regulation across your cycle
  • Reduced tiredness and fatigue
  • Mood and psychological function support
  • For tenderness and bloating
  • With Agnus Castus & Ashwagandha
Recommended
  • One-time purchase, no subscription
  • Free UK delivery on orders over £25
  • One-time purchase, no subscription
  • Free UK delivery on orders over £25
  • Free delivery every 90 days
  • Skip, change frequency or cancel anytime
  • 60 day money back guarantee
Recommended
  • Free delivery every 60 days
  • Skip, change frequency or cancel anytime
  • 60 day money back guarantee
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Clinically backed ingredients
Money-back guarantee
Free UK delivery for subscribers
Loved by over 200,000 customers
Which supplement should I take?

Get free expert advice from our qualified nutritionists on your questions, health goals, diet, and supplements.

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What sets DRV+ apart

Most PMS products are taken reactively when tell-tale signs emerge. PMS Hero® is formulated to be taken every day through your cycle to provide proactive support.

PMS is multiple systems being challenged at once: mood, energy, bloating, immunity. Many formulas address one or two. Our nutritionists formulated PMS Hero® with 12 active ingredients at doses that make a difference across all of them. Comprehensive support. Zero additives.

"PMS Hero® is proof that your cycle doesn't have to control you. I truly cannot recommend it enough and I'm so thankful to DRV+ for genuinely prioritising women's wellness." Louise Jane, CEO, Vegan Choice Awards

KEY FEATURES

  • 14mg Agnus castus (chaste berry), helping maintain physiological wellbeing.
  • 300mg Shatavari root extract , the ‘Queen of Herbs’ in Ayurveda, and 300mg dong quai root extract, known in Chinese herbal tradition as female ginseng, both long used for women's health.
  • 150mg Ashwagandha KSM-66® from the root where withanolides are highest.
  • 200 GDU bromelain, protein-digesting enzymes from pineapple stem.
  • Folate as calcium-L-methylfolate (active form), with B6 for hormone regulation, magnesium and chromium.
  • Vitamins B3, B5 and B6 for skin, mental performance and psychological function.

THE EVIDENCE

  • 91% of users find PMS Hero® effective, based on our study of 33 women taking it.
  • 52% rate PMS Hero® extremely or very effective.
  • Mood is where users report the biggest difference - magnesium, folate, niacin and vitamin B6 all contribute to psychological function.
  • Agnus castus is among the most extensively studied botanicals for premenstrual support, with a research record going back decades.

THE BACKDROP

In our study of 265 women, the average respondent experienced 8 PMS signs. Mood swings were both most common and most disruptive.

WHAT TO EXPECT

Take continuously, not reactively. Agnus castus, like most botanicals, is studied across successive cycles. Most women say they notice the difference during their second cycle, which is why taking PMS Hero® for 60 days or more is important.

IMPORTANT

Speak to your doctor if pregnant, breastfeeding, taking medication or under medical supervision.

Nutrition information
PER 2 CAPSULESEC %NRV*
Shatavari Root from 5:1 Extract60mg**
Dong Quai Root Extract 5:160mg**
Dandelion Root Powder300mg**
Agnus Castus Berry Extract (0.5% Agnusides)14mg**
Bromelain200GDU**
Ashwagandha KSM-66 Root Extract150mg**
Folate200ug100%
Vitamin B3 (Niacin)16mg100%
Vitamin B66mg429%
Vitamin B5 (Pantothenic Acid)12mg200%
Magnesium56mg15%
Chromium80ug200%
  • * NRV - Nutrient Reference Value
  • ** No NRV Established

Ingredients
INGREDIENTS: Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

PMS Hero® should not be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants. Consult with your GP or healthcare provider if you're taking any prescribed medication before taking PMS Hero® or other food supplements.

How to take

Take 2 small capsules per day, morning or evening, consistently for at least 60 days to regulate hormones through your cycle.

Can be taken with or without food. The small capsules can be opened and mixed into yoghurt, smoothies or food.

Do not exceed the recommended dose. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

Shipping info

We ship to the UK, Europe and the rest of the world.

UK

All UK subscription orders and one-time orders over £25 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders over £25 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days. 

  • Mainland Spain & Portugal: €3.90
  • Spain (Balears Province): €5.40
  • Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Ireland and Europe, we recommend ordering our range of supplements at Meaghers Pharmacy, Ireland.

FAQs

12 ingredients - full dossier, not a blend

Dandelion Root

Dose200mg
SourceRoot powder
TypeBotanical
Targets:

Fluid balance

Bromelain

Dose200 GDU
SourcePineapple stem extract
TypeEnzyme
Targets:

Enzymes

Agnus Castus Extract (Chaste Berry)

Dose14mg
SourceBerry extract
TypeBotanical
Targets:

Premenstrual comfort

Shatavari Root Extract

Dose300mg
SourceRoot extract
TypeBotanical
Targets:

Menstrual comfort

Dong Quai Root Extract

Dose300mg
SourceRoot extract
TypeBotanical
Targets:

Urogenital and women's health

Ashwagandha KSM-66® Root Extract

Dose150mg
SourceRoot extract
TypeBotanical
Targets:

Emotional wellbeing and resilience

Folate

Dose200µg
SourceCalcium-L-Methylfolate
TypeVitamin
Targets:

Cell growth and blood formation

Vitamin B3 (Niacin)

Dose16mg
SourceNiacin
TypeVitamin
Targets:

Energy, skin and psychological function

Vitamin B6

Dose6mg
SourcePyridoxine Hydrochloride
TypeVitamin
Targets:

Hormone regulation

Vitamin B5

Dose12mg
SourceCalcium Pantothenate
TypeVitamin
Targets:

Energy and mental performance

Magnesium

Dose56mg
SourceCitrate
TypeMineral
Targets:

Muscles

Chromium

Dose80µg
SourcePicolinate
TypeMineral
Targets:

Blood glucose levels

Not just another formula for pms

Feel the difference

91%

find PMS Hero® effective

73%

reported improved mood

51%

rate it ‘very’ or ‘extremely effective’

2x

more effective than other treatments users had tried

Based on study of 33 adults

Read more

PMS Hero benefits®

Regulates hormones throughout your cycle.

Advanced formula for mood swings, irritability, tenderness and supporting a more comfortable PMS.

Botanicals and adaptogens for emotional balance and resilience.

Fuels your energy and reduces tiredness and fatigue.

Supports metabolism and balanced blood glucose levels.

Powerful antioxidants and Vitamin B3 support healthy, normal skin.

The proof is in the praise

Trusted and recommended by customers

Definitely seen an improvement in my pms.

Claudia

The PMS Hero really is a hero! Before taking the supplements, I had such huge ups and downs. Now I feel so much more level and able to cope. I highly recommend giving it a try.

Skyla

I have struggled with PMS for years. After a couple of weeks of taking these, I have had virtually no issues.

Sarah

I barely notice when I am coming into that time of the month.

S Mason

I was a bit sceptical how the supplement could help with my mood swings, but it did.

Charlotte

It really works with my hormones balanced.

Rozalia

Can’t believe how wonderful this supplement is. I’ve recommended this supplement to anyone who’ll listen.

Eleanor

I feel like they are making a difference. I've not experienced the usual issues and that has been a godsend

Heidi

Didn't have as bad period last month and wasn't so moody and angry.

Natalie

Big noticeable difference with my second month of using pre cycle.

Helen

This really worked on my pms mood swings. The brain fog went away with taking these and I feel like I can cope much better with whatever comes my way.

Noor

Wow this works! I didn't realise how near I am to coming on.

Catherine

Consistency is key

2 WEEKS

Improvement in energy, bloating, gas, and tenderness.

1 month

Reduction in food cravings, improved mental clarity, mood and focus, and ability to cope with stress.

2 months

Improved weight management and appetite control. Support for PMS-related joint and back discomfort.

3 MONTHS

Supports ongoing hormone regulation, regular periods, inner confidence, and protection against hormone-related breakouts.

No compromises

PMS Hero®
Leading Competitors
Active nutrients for PMS
12
<6
Scientific studies on ingredients
60+
?
Evidence-based doses
Full cycle support for PMS
Mood support
Energy
Bloating support
Naturally effective

Which supplement should I take?

Speak with our qualified nutritionists to understand your needs and explore personalised recommendations for your health.

Book a free consultation

Naturally effective supplements

Formulated by nutritionists with evidence-based doses, we're proud that our supplements don't contain any additives. No excipients and no hidden ingredients. All the best forms for your body.

Zero Additives

No Allergens
No Gluten
No Dairy or Lactose
No Soya
No Talc
No Palm Oil
No Bulking Agents
No Colourants
No Flavourants
No Parabens

0%

Additives

100%

Naturally sourced & plant-based ingredients

100%

Active ingredients

“The best supplements for hormonal health that promise to restore balance.”

“The women’s health range has taken the UK by storm.”

“Best supplements we've come across.”

Still have questions?
We’ve got answers.

Should I take PMS Hero® every day?

We recommend taking two capsules each day through your cycle to enjoy the full benefits of PMS Hero® in regulating hormones naturally.

You can take PMS Hero® a few days before the onset of PMS, and for some people this is effective, however, if this doesn’t address your PMS signs, we recommend taking PMS Hero each day. If you find that you only need to take one capsule a day that’s absolutely fine.

You may begin to feel a difference within a week or two, depending on when you begin taking PMS Hero® in your cycle. Many women taking PMS Hero® enjoy the full benefits during their second cycle when taking two capsules each day. Everyone is different and it’s a case of monitoring what works best for you.

Can you take PMS Hero® and Stay Calm® together?

Yes, PMS Hero® and Stay Calm® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm® and PMS Hero® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.

Can my teenage daughter take the PMS Hero® supplement?

Our supplements are formulated for adults and older teenagers so. If your daughter is not taking prescribed medication or under any medical supervision, and as long as she doesn’t have existing medical conditions and she is of average size and weight for her age, then it is safe to take PMS Hero®, either at one capsule a day or two capsules a day.

It is common for teenagers taking PMS Hero® to start by taking just one capsule a day instead of the recommended daily dose of two capsules, and if this is sufficient to help with PMS signs that is fine. If there is no improvement after a few weeks or first month, then she can increase to the recommended dose of two capsules each day.

Diet and what you eat is also vitally important during this time, and this article on 'Nutrition for PMS' provides excellent advice on the best foods to reach for and those to avoid.

Can I take PMS Hero® if I have PCOS?

PMS Hero® is safe to take if you suffer PCOS (polycystic ovary syndrome). PCOS can often be related to issues with blood sugar. If you have issues with managing blood sugar, we recommend GlucoBalance®, our advanced natural formula for managing blood sugar and blood glucose, which is commonly taken alongside PMS Hero®.

You may also enjoy hearing from our nutritionists on 'What is insulin resistance' and '10 symptoms of diabetes to look out for'

How do PMS supplements work?

PMS supplements like PMS Hero® combine botanicals, vitamins and minerals to provide support through your monthly cycle by helping to balance your hormones for a better mood, body and mind.

What supplements help with PMS mood?

There are several nutrients that have been proven to help with hormonal regulation and therefore PMS symptoms. Vitamin B6 contributes towards hormonal regulation and can help with hormone related symptoms including mood swings, irritability, fatigue, and breast tenderness. Shatavari, Dong quai and Agnus castus (chaste tree) are phytoestrogens and support mood, neurotransmitters, and hormonal balance. These ingredients can be found in PMS Hero®.

Is PMS Hero® VAT Free?

DRV+ (Formerly DR.VEGAN®) has decided to permanently absorb the cost of VAT on PMS Hero®, our premenstrual support supplement. This means the formula is sold on the DRV+ website at its VAT free price of £18.99, with the brand carrying the tax cost rather than passing it to the customer. The decision is intended as a statement that premenstrual support should not be classified as a luxury and it stands until the policy itself changes. Products sold through third-party retailers remain subject to standard VAT pricing.

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Explore our hubs

DRV+ was built for people who do their research and ask questions. Because it's important to know exactly what you're putting into your body.

The DRV+ Hubs makes that research easier. Explore the science behind supplements and nutrition, understand ingredients, and separate facts from fads so you can make informed decisions about your health.

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What our customers say

    Claims for PMS Hero®

    • Vitamin B6 contributes to the regulation of hormonal activity
    • Folate, Vitamin B3 (Niacin), Vitamin B6, Magnesium and Vitamin B5 contribute to the reduction of tiredness and fatigue
    • Vitamin B3 (Niacin), Vitamin B6, Vitamin B5 and Magnesium contribute to normal energy-yielding metabolism
    • Folate, Vitamin B3 (Niacin), Vitamin B6 and Magnesium contribute to normal psychological function
    • Vitamin B3 (Niacin), Vitamin B6 and Magnesium contribute to normal functioning of the nervous system
    • Vitamin B5 contributes to normal mental performance, and normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
    • Magnesium contributes to normal muscle function
    • Vitamin B3 (Niacin) contributes to the maintenance of normal skin
    • Chromium contributes to the maintenance of normal blood glucose levels
    • Folate and Vitamin B6 contribute to the normal function of the immune system
    • Agnus Castus Extract (Chaste Berry) (Vitex agnus-castus) contributes to physical wellbeing during the premenstrual cycle.  
    • Shatavari Root Extract (Asparagus racemosus) helps maintain comfort before and after the menstrual cycle
    • Dong Quai Root Extract (Angelica sinensis) for the maintenance of women's health
    • Ashwagandha (Withania somnifera) supports the body's resistance to stress and cope with stress. Contributes to maintain mental and emotional balance