Phytosterol Complex (Vitasterol S-80)
Benefits of Phytosterol Complex
- Cholesterol
- Food Source: Plant oils, nuts, seeds, legumes and wholegrains.
What is Phytosterol Complex?
Phytosterols, divided into plant stanols and plant sterols, are a group of compounds that are found naturally in plants. They're exciting for nutritionists because they are structurally similar to cholesterol.
Cholesterol is a type of blood fat. Our bodies need some cholesterol, for example to build cell membranes and make hormones, and it is carried around the body in the blood.
What does Phytosterol Complex do?
Plant sterols contribute to the maintenance of normal blood cholesterol levels. Phytosterols work in the gut, where their similar structure limits how much cholesterol from food is absorbed. Their effect on LDL cholesterol has been studied in a meta-analysis of randomised controlled studies across different dose ranges, and researchers have reviewed their role in blood cholesterol and heart health.
You may also enjoy reading '5 Tips to improve 'healthy' cholesterol', '4 tips to manage cholesterol', 'Warning signs of a heart attack' and 'The impact of your gut on your heart'.
Red Clover
Providing Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health.
Reishi Mushroom
Reishi mushroom, also known as 'Ganoderma Lucidum', belongs to the fungus kingdom and is native to China. Reishi is thought to support the body’s natural defences against pathogens such as bacteria and viruses.
Vitamin B12
Vitamin B12 is 'The Energy Vitamin' and is essential for the production of red blood cells, fuelling our energy and helping maintain a healthy heart.
Vitamin B3
Vitamin B3 supports our brain function by helping transport messages through it, and in breaking down the foods we eat into energy which it supplies to the brain.
Vitamin C
Vitamin C is vital for our immune health, wound healing and for the health of our skin through its central role in collagen production and supporting blood vessels feeding our skin.
Vitamin D3
Our plant-based Vitamin D3 is sourced from green algae that provides more effective D3, making it better for you and our planet.
Vitamin K2
Vitamin K2 is a less well-known vitamin but plays a vital role in heart and bone health. It can easily be gained through our diet in foods such as green leafy vegetables, so deficiency is rare.
Algae
Algae is one of the main starting points for omega 3 in the food chain and is the source of our Vegan Omega 3, vital for our heart, brain and eye health, and much more.
