L-Proline
Benefits of L-Proline
- Collagen
- Form: Extract
- Food source: Protein-rich plant foods such as soya, beans, lentils, nuts, seeds and wholegrains.
What is L-Proline?
Skin, hair and muscles are all built from proteins, and the protein we eat each day supplies the raw materials. Amino acids are the building blocks of protein, and some play a central part in making collagen, the protein that gives structure to our skin and connective tissue.
L-Proline is a unique amino acid. The body can make its own proline, and it is also found in many protein-rich foods.
What does the research say about L-Proline?
L-Proline is an essential component of collagen. Together with its close relative hydroxyproline, it makes up a large share of collagen's structure.